The Newcomers Guide to Nordøyane
- Marion Solheim
- Mar 16
- 5 min read
Updated: Apr 10

Welcome! We hope you'll love Nordøyane as much as we do. Here are some useful things to know about the beautiful region in the ocean.
PRACTICAL INFORMATION
Nordøyane belongs part to the municipality of Haram, part of the municipality of Ålesund. But don't worry, it's really no extra fuzz. But first a bit of info about the municipalities.

The Municipality of Haram
The islands of Nordøyane is for the most part included in the municipality of Haram, which offers various services such as forms, permits, and community programs. You can find more information at Haram kommune, call the municipality at (+47) 70 20 75 00 or visit the municipal office at Strandgata 40, 6270 Brattvåg.
The Municipality of Ålesund
Parts of the Nordøyane region is included in the municipality of Ålesund, which of course also offer services to its residents. You can find more information at Ålesund kommune, call the municipality at (+47) 70 16 20 00 or visit the city hall at Keiser Wilhelmsgate 11, 6003 Ålesund.
Registration & Residency
If you are new to Norway, you may need to register your address with the local authorities. Visit Skatteetaten for details on residency requirements and official documents.
Health Services

Doctors & Medical Centers:
HARAMSØY:
Haramsøy Legekontor
Jonasvegen 49
6290 HARAMSØY
Phone: (+47) 48 10 01 90
Website: Haramsøy Legekontor
BRATTVÅG (the mainland):
Brattvåg Legekontor
Strandgata 40
6270 Brattvåg
Phone: (+47) 46 80 78 30
Website: Brattvåg legekontor
TENNFJORD (the mainland):
Vatne legekontor
Trolldalssletta 2
6264 Tennfjord
Phone (+47) 90 99 12 05
Website: Vatne Legekontor
Pharmacy:
BRATTVÅG (the mainland):
Boots Apotek Brattvåg
Strandgata 40
6270 Brattvåg
Phone (+47) 70 20 79 70
Opening hours:
Monday - Friday: 09:00 - 17:00
Saturday: 10:00 - 15:00
Sunday: closed
Website: Boots apotek Haram
Emergency Numbers: Call 113 for medical emergencies, 112 for police, and 110 for fire.
EDUCATION AND CHILDCARE
Kindergartens:
HARAMSØY (public kindergarten, age 1 - 5):
Haramsøy barnehage
Barnehagevegen 66
6290 Haramsøy
Phone (+47) 90 19 35 50
Website: Haramsøy barnehage - Haram kommune
FLEMSØY/SKULØYA (the hamlet of Longva) (public kindergarten, age 1 - 5):
Haramsøy Barnehage, division Longva
Øvstevegen 212
6293 Longva
Phone (+47) 90 92 08 17
Website: Haramsøy barnehage - Haram kommune
For more information, prices and application forms, see the kindergarten info site of the municipality of Haram.
Primary and Secondary School:
HARAMSØY:
Haramsøy skule
Haramsøy skule is a combined primary and secondary public school located in Austnes on Haramsøya. The school features a spacious and beautiful outdoor area, and the Nordøyhallen sports hall is adjacent to the building.
Skulebakken 21
6290 Haramsøy
Phone: (+47) 70 20 92 40
Website: Haramsøy skule - Haram kommune
SFO: the school offers SFO, after-school care. It is a program in Norway designed for children in primary school (Grades 1–4) to offer care and activities outside regular school hours.
For more information, prices and application forms, see the school info site of the municipality of Haram.
High School:
BRATTVÅG (the mainland):
Haram vidaregåande skule
Skuleråsa 10
6270 Brattvåg
Phone: (+47) 71 28 17 00
Website: Haram vidaregåande skole
DAILY LIFE AND SERVICES:
Shops And Businesses
The islands of Nordøyane has a range of shops, including grocery stores and specialty stores for local produce.
FJØRTOFTA:
Grocery store:
Coop Marked Fjørtoft
Fjørtoftvegen 214
6294 Fjørtoft
FLEMSØYA/SKULØYA:
Grocery store:
Coop Prix Longva
Kvernhusvegen 2
6293 Longva
Website: Coop Prix Longva - Coop Prix
HARAMSØY:
Grocery store:
Coop Prix Haramsøy
Ullavegen 114
6290 Haramsøy
Website: Coop Prix Haramsøy - Coop Prix
Construction supplies and hardware store:
N.L. Austnes AS
Larsnilsvegen 41
6290 Haramsøy
Website: Byggfag | N. L. Austnes AS
HARØYA/FINNØYA:
Grocery stores:
Bunnpris Harøy
Vassbekkvegen 7
6487 Harøy
Website: Bunnpris Harøy | Bunnpris
Coop Prix Harøy
Austrevegen 2-4
6487 Harøy
Website: Coop Prix Harøy - Coop Prix
LEPSØYA:
Grocery store:
Joker Lepsøy
Lepsøyvegen 57
6292 Kjerstad
Website: Joker Lepsøy | Joker
Public Transport & Roads
Public transport includes bus and ferry services operated by FRAM, owned by Møre and Romsdal county. Timetables and the digital journey planner are available here.
Waste & Recycling
Recycling and waste collection follow a specific schedule. Visit the local waste management Attvin for guidelines on sorting and pickup dates.
COMMUNITY AND CULTURE
Local Organizations
Getting involved in local groups is a great way to meet people! Be a part of the community of Nordøyane, you have a lot to choose from. And remember, the activities here are for all the people of Nordøyane, they're not limited to each island.
FJØRTOFTA:
Fjørtoft Veteranbilforening (veteran cars)
FLEMSØY/SKULØY:
Ungdomslaget FRAM (a very active youth club, doing a lot of theatre for both kids, youth and adults - plus much more!)
Facebook: UL FRAM

Seaside Custom (SSC is a motor club that nurtures a passion for motorsports and the social community around all types of motor vehicles. The club aims to be open and inclusive for everyone, and seeks to be a gathering place for motor enthusiasts in Nordøyane and the surrounding areas. The clubhouse in located in Rogne, at Flemsøy/Skuløy.)
Facebook: SSC

HARAMSØY:
Nordøyane Idrettslag (the sports club of Nordøyane - the place to be if you like football, cross-country skiing, hiking and much more)
Facebook: Nordøyane IL
Haramsøy Nordøy fotballklubb (football club)
Website: HaNo FK
Kor For Oss (This mixed choir has members from all over Nordøyane, and has around 30 active singers from all age groups. Their repertoire is highly diverse, spanning both sacred and secular music - from gospel, film music, and country to '70s hits.)
Facebook: Kor For Oss
Nordøyane Storband (This amateur big band features musicians from all the islands of Nordøyane.)
Facebook: Nordøyane Storband
KRIK Nordøyane (KRIK is a sports youth club from 8th grade and up. Gatherings are held at Nordøy Grendahus approximately every four weeks)
Barnehagevegen 48
6290 Haramsøy
Facebook: KRIK
Ullaholm Båtlag (Båtlaget is a non-profit organization dedicated to preserving the oak boat Ullaholm, built in 1936. Anyone can become a member, and the organization aims to be a meeting place for people across the region. Ullaholm Båtlag is committed to keeping traditional craftsmanship alive and teaching children and young people the values of good seamanship.)
Website: Friskus - Ullaholm Båtlag - Arrangør
HARØYA/FINNØYA:
Harøy Bogeskytarlag is an active archery club at Harøya.
Facebook: Harøy Bogeskytarlag
Harøy Idrettslag (sports club) has over 300 members and a wide range of activities. From football, fitness gym, climbing, workout groups for all ages, aerobic, tabata and more. Oh, and a big stadion for track, football and athletics! And that's only the outdoor version. The indoor hall IP Huse hallen has a huge climbing wall, and a big artificial turf field.
Websites:
Harøy Idrettslag: Harøy IL – Vi gjer kvarandre gode
Harøy Stadion: Harøy Stadion – Harøy IL
IP Huse hallen: IP Huse hallen – Harøy IL
The football group: Fotball – Harøy IL
The climbing group: Klatring – Harøy IL
The discgolf group on Facebook: Discgolf
Håp i Havet is a swimming facility with perhaps the best view in all of Norway! Soak in the warm pool while taking in sunsets -or dramatic storms- through the panoramic windows. In addition to a main pool, you’ll find a massage station, a kids’ pool, a fitness room, sauna, steam bath, and tanning beds. Ahhh...
Web site: Håp i Havet - Finnøy Bryggehotell
MAKS Harøy offers free rentals of sea kayaks with safety equipment, as well as other outdoor gear. And you'll hardly believe it, but it's all for free!
Facebook: Maks Harøy
LEPSØYA:
Lepsøy Idrettslag (sports club)
Check out the Freysta Moving Guide for more tips and relevant info!
Do you miss anything here? Let us know at post@freysta.com, and we'll take a look.
Happy move to stunning Nordøyane!
